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Showing posts with the label psychology

OVERTHINKING ABOUT THE PAST? READ THIS!

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Let me tell you why overthinking on your past does not help you succeed. There are actually two approaches to explaining this, where your past was good, and where your past was bad.  I'm gonna start with thinking about the good past. I was this perfect little thing when I was before my twenties. Everything in my life happened so perfectly without any downfall, I was happy all the time, didn't have any kind of feeling blues, I was always smiling, motivated and had this amazing soul. Everyone around loved me for my personality, my talents, my looks (p.s. I'm being a little narcissistic here ;)), how I saw the world, how I planned my future, and everything about me. I often faced so many praises from my social environment and I did not understand the fact of why a person gets angry, or sad. I indeed understood that people who underwent a lot of problems were forced to behave like that but I guess I never saw myself being like that ever.  Well you see I was this smart ass befor

SONGS TO HELP YOU WITH DEPRESSION

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These are hard times. Almost everyone I talk to daily has issues that pertain some kind of lack in their mental well-being, that especially come off with the coronavirus  pandemic. Amongst them, depression is a widespread symptom that I have seen in many of the young people who are in their twenties. When it comes to me, I talk to my close ones when I'm feeling blue, but it is important for me to know that I am the most needed person for myself in case of a hardship, than other people. Music helps me big time to get my feet on the ground again. I was going through some blogs and YouTube to find specific music which helps calming down myself today morning and hence this blog post came in to my mind. No cap, I actually had to go through many blogs to find the best music of my taste since some songs were pretty tensed for a person who needs tranquility.  So I thought it would be the best idea to list the best music that came up to my mind right from my playlist to present out to more

TRIBUTE TO CHILDHOOD

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This post is a tribute to my amazing childhood. The girl I was once when I was little totally had the innocent instincts which is resembling to the kid who narrates the above song  sung by Harshana Dissanayake , one of my favorite childhood singers and still now!  When I was small I was surrounded with intellectual thinking lead by my mother who reads a lot and my father who sings a lot. Most of my childhood was filled with songs like this and story books of great authors such as ' Sibil Weththasinge '. A lot of things were taught including the psychological aspects of human thinking and I guess all of those helped me to build who I am now.  No wonder why children today have become emotionless and irrational as many of them are surrounded with meaningless things such as brutal video games, killing people and being utterly competitive whilst bearing the vicious thought of winning over the other, by killing them. Even if it is a game what they get into their minds is to have thei