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Showing posts with the label Happiness

SONGS TO HELP YOU WITH DEPRESSION

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These are hard times. Almost everyone I talk to daily has issues that pertain some kind of lack in their mental well-being, that especially come off with the coronavirus  pandemic. Amongst them, depression is a widespread symptom that I have seen in many of the young people who are in their twenties. When it comes to me, I talk to my close ones when I'm feeling blue, but it is important for me to know that I am the most needed person for myself in case of a hardship, than other people. Music helps me big time to get my feet on the ground again. I was going through some blogs and YouTube to find specific music which helps calming down myself today morning and hence this blog post came in to my mind. No cap, I actually had to go through many blogs to find the best music of my taste since some songs were pretty tensed for a person who needs tranquility.  So I thought it would be the best idea to list the best music that came up to my mind right from my playlist to present out to more

BEFORE 2020 ENDS...

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It is officially the last day of a hectic year. There may have been ups and downs for all of us during most probably the most stressful year amid the Covid situation. But to be a bit optimistic with our tomorrow which is a brand-new beginning where all of us could enlighten some hope with 2021, or try to adjust to this lifestyle and yet, be happy! Here I am bringing you with some little tips; however, those maybe the most effective ways to cheer yourself up in both physical and mental wellbeing. Actually the theme highlights 2020 but these will be very significant for the year 2020 plus one. So we are on the go! Wakey wakey before 7 O’ clock! I know, it’s hard for a lot of youngsters to get their butts out of bed early in the morning (even I trouble with that ) but just try this for one day and you’ll feel that the whole day is as fresh as a pineapple!  Personally for me, waking up after maybe 8 O’clock in the morning is the beginning of ruining a beautiful day and I would feel really